ENYO

Workout timer

The clock your gym runs on.

Huge digits you can read from the back rack, cues you can hear over the music, the benchmark workouts already written out, and a log that fills itself. For iPhone, iPad, Mac and Apple Watch.

Download on the App Store See what's inside
  • Free
  • No ads
  • 15 languages
Fran running on the Stage: 3:11 in huge digits, WORK above, thrusters and pull-ups below, inside a green aura.

Classic Timers

Eight timers. Every format your gym runs.

Every timer has its own page. Set the rounds, the work and the rest, name the movements, and press START.

FOR TIME

Counts up, with an optional time cap. Chippers live here.

AMRAP

As many rounds as possible, counting down.

EMOM

Every minute on the minute, with a movement for each minute.

DEATH BY

One more rep every minute, until you can't.

TABATA

Twenty on, ten off, eight rounds. All of it adjustable.

FIGHT GONE BAD

Stations, work and rest, set by set.

INTERVAL

Work and rest, in as many sets as you like.

STOPWATCH

A plain clock, counting up until you stop it.

Benchmark Workouts

Fran to Murph, already set up.

The Girls and The Heroes: sixty classic benchmarks with their time caps and movements written out. Pick one and run it.

  • Fran
  • Cindy
  • Helen
  • Grace
  • Diane
  • Karen
  • Annie
  • Murph
  • DT
  • JT
  • Badger
  • The Seven
An athlete holding a barbell overhead in a dark gym.
The GirlsFran, Cindy, Grace and 27 more
A loaded barbell and a weight vest in a dark gym.
The HeroesMurph, DT, JT and 27 more
The Girls page: Fran, Cindy, Helen, Diane and Grace, each with its format and movements.

Thematic Workouts

Something new every season.

Thirty workouts for Halloween and twenty set on South Beach, each written out and ready to run.

A dark gym dressed for Halloween: a jack-o'-lantern on a plyo box, a skeleton on the rower, fog on the floor.
HalloweenPumpkin Smash, Witches' Brew, Monster Mash and 27 more
An open-air gym on South Beach under palm trees, with athletes on the pull-up bars.
South BeachOcean Drive, Calle Ocho, Heat Wave and 17 more
The Halloween page with its workouts listed.
The Stage on iPad: the clock filling the screen inside the aura.

The Stage

Built to be read across the room.

The time, the phase and the movement by name, inside a glowing aura that changes colour with the phase. Portrait or landscape.

  • Cues you can hear

    3-2-1 into every interval, a long tone into work, a lower one into rest. They mix with your music instead of turning it down.

  • Keeps counting in your pocket

    Lock iPhone and the workout carries on, on the Lock Screen and in the Dynamic Island.

  • On the gym TV

    Connect a TV by cable or AirPlay Screen Mirroring. The clock fills the big screen and iPhone keeps the controls.

The Log: a week strip for September and finished workouts with their times.

Log

Proof you showed up.

Every workout you finish lands in your log, on a month calendar. Swipe a row to tick it off or delete it.

  • Synced through your own iCloud

    Your history follows you to your other devices. It lives in your iCloud, which we cannot read.

  • Saved to Apple Health

    Turn it on and finished workouts are written to Health. Nothing is read back.

On your wrist

The same timers, on Apple Watch.

The Classic Timers, the Benchmark and Thematic Workouts, the Stage and your log, redesigned to match iPhone.

Home on Apple Watch, with the Classic Timers.
Fran running on the Stage on Apple Watch.
The Halloween page on Apple Watch.

One app, every screen

On whatever your gym already has.

iPhoneThe whole app, in your hand or on the wall.
iPadThe same design as iPhone, on a bigger screen.
MacA clock for the front desk or the big display.
Apple WatchTimers and workouts from your wrist.
Free

Every timer, every workout, the log, iCloud sync and Apple Health. There is a tip in Settings, and it unlocks nothing.

Fifteen languages

English, German, French, Spanish, Japanese and ten more, with AMRAP and EMOM left in the words every gym already uses.

No ads, no tracking

Anonymous usage statistics show us which timers get used. They cannot identify you. Privacy policy

Support

Common questions.

Is it really free?

Yes. Every timer, every workout, the log, iCloud sync and Apple Health are free, with no ads. There is a tip in Settings if you want to leave one, and it unlocks nothing.

Will the beeps talk over my music?

They play alongside it. The cues mix with whatever is playing instead of turning it down, so the room's music keeps going.

Do the cues keep going when the screen locks?

Yes. The workout keeps running with iPhone locked or while you switch to your music app, and the Lock Screen and the Dynamic Island show where you are.

Can I put the clock on a TV?

Yes. Connect a TV by cable or use AirPlay Screen Mirroring. The clock fills the TV while iPhone keeps the controls. Any TV works, not only Apple TV.

Does it follow light and dark mode?

If you want it to. In Settings, Appearance can be Light, Dark or System. Many gyms pick Dark for the screen on the wall.

How do I run a chipper?

Use FOR TIME, and set a time cap if your gym uses one. Name the movements and they show on the Stage as you go.

What does the app collect about me?

There are no ads. Your workout history syncs through your own private iCloud, which we cannot read. The app sends anonymous usage statistics, such as which timers get used, that cannot identify you. Read the full privacy policy.

Still stuck? Email support@enyotechnologies.com and tell us which device and which timer. We read everything.

Press START.

Free, and available on the App Store for iPhone, iPad, Mac and Apple Watch.

Download on the App Store